Migraine Diet Explained

If you find yourself totally confused by the Heal Your Headache diet or Johns Hopkins Migraine Diet and reading my book seems overwhelming, I can help!

In this consult we will go over all the basics of what to eliminate and foods to embrace, ideas for snacks, meals, and how to read ingredient labels. 

You'll be able to ask any questions you want during this time!

After booking, please sign up on the calendar here or email me alicia@thedizzycook.com if none of the dates/times work for you. 

If you do not receive an email from me within 48 hours after booking, please check your spam! I've been having an issue with this lately. 

This consult is purely informational and not a substitute for medical advice. Any new treatment should be run through your personal physician before starting.