Meal Planning and Prep Ideas

Struggling to understand a new diet? Curious about products or shopping lists? Or do you just have difficulty planning out meals for the week? 

Arrange a private consultation where I can help you to build a meal plan from Dizzy Cook recipes, make suggestions for editing, and help with any diet questions.

You will have an hour to talk, ask questions, and then I will follow up with a thorough email that contains everything that we discussed with links to recipes with suggestions and tips. 

After booking, please sign up on the calendar here or email me alicia@thedizzycook.com if none of the dates/times work for you. 

If you do not receive an email from me within 48 hours after booking, please check your spam! I've been having an issue with this lately. 

This consult is purely informational and not a substitute for medical advice. Any new treatment should be run through your personal physician before starting.